Once you join our Facebook group you will see that lots of people share when they intend to run and anyone can join them on that run. We also have set runs each week arranged by the original founders of the group.

We tend to run the following days and times:

Wednesday evening

Road 10k – Intermediate

6pm each Wednesday

  • Starting from Emsworth Park on Horndean road
  • 10k (ish) route around the Emsworth area.
  • The pace tends to be around 9.30 minute miles.

Thursday night

4miles – Any pace goes/beginners

7.30pm each Thursday

  • Starting from the pirate park on Southleigh Road (bottom of Hollybank Lane)
  • 4 mile road route
  • Any pace goes! Great for beginners or if you fancy a slower run. Well behaved dogs on a lead welcome.

Sunday morning

Longer runs mixed routes

8am each Sunday

  • Meeting point varies – check the event on Facebook
  • Varying routes ranging between coastal and trail routes into the South Downs.
  • In excess of 10k/6miles up to 13/14miles, sometimes flat, sometimes hills.

Ad hoc runs are often advertised on the Facebook group – keep an eye out!

Join our Facebook group to get involved with the community and to find out about our planned runs.