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This week we took on two coastal loops of Emsworth and Prinsted. We had planned a mud free route but it didn’t work to plan thanks to the Warblington cows.

We set out into the wind along the coast towards Langstone and turn the field path (mistake as it turned out!) up to Warblington Cemetery.

We then took the road route back to Emsworth before heading towards the coast again down Prinsted Lane. With the wind behind us we made up for the pace into the wind!


Obviously a selfie at Prinsted and then we wound our way back through the footpaths back to Emsworth.

Elapsed Time Moving Time Distance Average Speed Max Speed Elevation Gain Calories Burned
02:05:39
hours
01:51:20
hours
11.73
mi.
9:29
min/mile
6:23
min/mile
200.13
ft.
1,231
kcal
annatnkn@gmail.com

Author annatnkn@gmail.com

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